Physical exercise is essential for maintaining good blood flow to the brain as well as to encourage new brain cells. Evidence shows that physical exercise does not have to be strenuous to be beneficial. We believe it’s very important too at our Wausau Alzheimer’s Care homes.
It is most effective when done regularly, and in combination with a brain-healthy diet, mental activity and social interaction. The residents at Azura Memory Care of Wausau agree it is best in combination with laughter and good fun!